U10

U10 Core Program - Exploration Phase

 

U10 TEAMS PLAY IN LIJSL

  • LIJSL now offers flexible rostering at developmental ages

  • Changes can and will be made mid-season to ensure players are at an appropriate level and finding personal success

  • Players from the age group can support other teams should the need arise


THREE WEEKLY PRACTICE SESSIONS

SESSION 1 (Age Group Session/Vertical Soccer):

  • Week 1: U10s will train up with U11s

  • Week 2: U10s will train with U9s (free play/competitive environment, small sided games going to goal)

SESSION 2 (Age Group Session/Vertical Soccer):

  • U10 teams train together

  • Groups will be formed and rotate through different stations working on very specific techniques*

*trainers may make groups based on ability

SESSION 3 (Team Session):

  • Each individual team will train with their own trainer.

  • Lots of going to goal, game situational practice and game preparation

ADDITIONAL WEEKLY CLINIC

Goalkeeper & Finishing Clinic:

  • Goalkeepers work with GK coach and outfield players work on striking and finishing technique against the GK